How To Lose Weight Like A Pro

As I stepped off of the scales during my gym induction, I tried to work out where it had all gone so wrong. I’m a vegetarian and I can’t stand meat substitutes so my diet consists of a lot of vegetable based meals including at least one daily dose of vegetarian sushi. When I mentioned this to the personal trainer […]

10 things no one tells you about losing weight

10 things no one tells you about losing weight. (Disclaimer: these are my opinions. I am not a qualified medical professional. The only medical advice I AM qualified to give you, is that Cranberry juice alone will not get rid of it). 1. Don’t eat shit. This one sounds obvious right? WRONG. There are so many diets out there advocating […]

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