How To Lose Weight Like A Pro

As I stepped off of the scales during my gym induction, I tried to work out where it had all gone so wrong. I’m a vegetarian and I can’t stand meat substitutes so my diet consists of a lot of vegetable based meals including at least one daily dose of vegetarian sushi. When I mentioned this to the personal trainer […]

Things I’ve Learned About Dieting

Just over a month ago I decided enough was enough with being incredibly unhealthy. Getting a weigh in for my gym induction was a massive eye opener, and I couldn’t believe someone as genuinely vain as me had let themselves go so much. Not only did I decide to diet and exercise, I also completely gave up alcohol (have done […]

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