How To Lose Weight Like A Pro

As I stepped off of the scales during my gym induction, I tried to work out where it had all gone so wrong. I’m a vegetarian and I can’t stand meat substitutes so my diet consists of a lot of vegetable based meals including at least one daily dose of vegetarian sushi. When I mentioned this to the personal trainer […]

The 5:2 Diet – Feast and Fast AKA Starve and Starve Less

So, I’m trying the 5:2 diet, which most of you will have heard of because it’s been through more people than Jodie Marsh. For those small minority that haven’t heard of it (probably a smaller minority still, than the minority that HAVEN’T slept with Jodie Marsh), the premise of it is you starve yourself 2 days a week, and eat […]

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