How To Lose Weight Like A Pro

As I stepped off of the scales during my gym induction, I tried to work out where it had all gone so wrong. I’m a vegetarian and I can’t stand meat substitutes so my diet consists of a lot of vegetable based meals including at least one daily dose of vegetarian sushi. When I mentioned this to the personal trainer […]

New Years Resolutions

  I know I know, it seems like I’m getting in on this one way early. I mean, we haven’t even had Christmas yet. But you DO all remember Christmas right? You know, Christmas, that thing you prepare for, for months, which is over in a flash. Before you know it you have had your yearly viewing of Love Actually […]

10 things no one tells you about losing weight

10 things no one tells you about losing weight. (Disclaimer: these are my opinions. I am not a qualified medical professional. The only medical advice I AM qualified to give you, is that Cranberry juice alone will not get rid of it). 1. Don’t eat shit. This one sounds obvious right? WRONG. There are so many diets out there advocating […]

Exercise Excuses

I woke up with every intention of going for a run today. Then it started raining. I don’t know about you, but I find the concept of running in the rain unfathomable. I might die. Or melt. Or melt then die. Or die then melt. I have more random excuses for not exercising than I do sarcastic comments for people […]

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