How To Lose Weight Like A Pro

As I stepped off of the scales during my gym induction, I tried to work out where it had all gone so wrong. I’m a vegetarian and I can’t stand meat substitutes so my diet consists of a lot of vegetable based meals including at least one daily dose of vegetarian sushi. When I mentioned this to the personal trainer […]

Hunger or Habit

I’m sure you have all been following my many, many diet efforts, with the recent and most successful being just a few small changes (you can read this here: I’ve been doing well all week and having a treat at weekends. I have completely cut out snacking of an evening as the information was too confusing. Do snack, don’t […]

10 things no one tells you about being a woman

You are expected to have just the RIGHT amount of hair. Women, with the exception of Brooke Shields are expected to be non-hairy. This is straightforward. What is NOT straight forward however, is the fact we are expected to have JUST THE RIGHT AMOUNT OF HAIR. You need to find the happy medium between Groucho Marx and Sphynx cats. While […]

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