How To Lose Weight Like A Pro

As I stepped off of the scales during my gym induction, I tried to work out where it had all gone so wrong. I’m a vegetarian and I can’t stand meat substitutes so my diet consists of a lot of vegetable based meals including at least one daily dose of vegetarian sushi. When I mentioned this to the personal trainer […]

Things I’ve Learned About Dieting

Just over a month ago I decided enough was enough with being incredibly unhealthy. Getting a weigh in for my gym induction was a massive eye opener, and I couldn’t believe someone as genuinely vain as me had let themselves go so much. Not only did I decide to diet and exercise, I also completely gave up alcohol (have done […]

New Years Resolutions

  I know I know, it seems like I’m getting in on this one way early. I mean, we haven’t even had Christmas yet. But you DO all remember Christmas right? You know, Christmas, that thing you prepare for, for months, which is over in a flash. Before you know it you have had your yearly viewing of Love Actually […]

My Day On A Plate

So recently there has been a lot of hoo ha about a lady who didn’t really eat very much and another lady told her to eat a Twix. Personally, I don’t like Twixes but if you give me a Dime bar I’m anyone’s. Here’s my basic weekday on a plate. (Image from: ) 6.15am: My alarm goes off, and […]

The ‘easy’ diet

There’s being slim and then theres being ‘Ibiza’ slim. You will catch my well documented effort to lose weight on my other posts. I tries the quick fix ‘5:2’ diet but felt like I could easily murder 6 fluffy kittens on fasting days. I tries T5s but unfortunately if you eat like fuck as well they do not work. So […]

What are you giving up for Lent?

Me and a couple of my friends are giving up chocolate for lent. I am on of those people who says ‘I don’t eat chocolate’ then canes four bags of Malteasers. I’ve seen some weird and wonderful things on Twitter. Some people are staying celibate for lent. The entirity of Basildon use their fashion sense as contraception anyway. The ‘black […]

10 things no one tells you about losing weight

10 things no one tells you about losing weight. (Disclaimer: these are my opinions. I am not a qualified medical professional. The only medical advice I AM qualified to give you, is that Cranberry juice alone will not get rid of it). 1. Don’t eat shit. This one sounds obvious right? WRONG. There are so many diets out there advocating […]

The 5:2 Diet – Feast and Fast AKA Starve and Starve Less

So, I’m trying the 5:2 diet, which most of you will have heard of because it’s been through more people than Jodie Marsh. For those small minority that haven’t heard of it (probably a smaller minority still, than the minority that HAVEN’T slept with Jodie Marsh), the premise of it is you starve yourself 2 days a week, and eat […]

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